I personally use and recommend the Gymboss Interval Timer. This gadget makes high intensity interval training workouts so much easier to organise and participate in.
The Gymboss Interval Timer has made the sports training a far simpler process for both my coaching kids sports, high school cross country / multi sport athletes and finally my own personal triathlon training, body weight strength training and high intensity interval training workouts.
An Interval timer is perfect for
I also recommend the Gymboss WRISTBAND as an accessory. It enables me to have full use of my hands without the need to hold or push buttons like a traditional stopwatch.
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